Date Range
Date Range
Date Range
Is a little calculator I whipped up. This calculator uses 7 different equations that are in use today to calculate a 1RM. Calculate your estimated One Rep Max based on how many repetitions you performed at a given weight. Calculate the weight to use on a Rep Max attempt. Saved to the home screen of my phone.
Megan Anderson
12906 Copeland Drive
Houston, Texas, 77070
United States
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WODCLUB HAS A NEW LOOK and A NEW NAME! We will continue to provide you with the same great service, just under a new name. We will redirect you to out new site at WODHub. 15-ft rope climb, 2 ascents. front squats, 2 reps. 15-ft rope climb, 2 ascents. front squats, 4 reps. 15-ft rope climb, 2 ascents. front squats, 6 reps.